Emotional Balance for Leaders

Everyone has felt the turbulence of strong emotional feelings.

It’s clear that for many we still have to master our own feelings. This is particularly important for those of us in a leadership position. We need to stop berating ourselves in an unbelievable array of ingenuity when it comes to putting ourselves down or others (…)

Problems of the head? Solutions of the heart!

The purpose of this post is to give you a short synopsis of the journey from continually reacting to the challenges of life. And to switch to a liberated mind, that has learned to listen to arising emotions and accurately assess what the real issues are that I’m currently facing.

Having spent the first forty years of my life in a constant state of always reacting to situations and people, I’m permitting myself to pass on what I learned (…)

Why do we all ‘self-harm’?

Today my self-imposed challenge is, to release a spontaneous meaningful post in under 30 mins, and let it be. As I train my muscle of writing and sharing my thoughts on a more regular basis. The clock is ticking…

One of my favourite quotes is this one:

“No tree would be so foolish to allow its leafs to fight amongst themselves”. An old saying from a native Indian tribe.

Now, ask yourself:

When reading this, do you see yourself, the human being, as a leaf or the tree?

Or as a network of trees, that are all connected. (…)