Emotional Balance for Leaders

Everyone has felt the turbulence of strong emotional feelings.

It’s clear that for many we still have to master our own feelings. This is particularly important for those of us in a leadership position. We need to stop berating ourselves in an unbelievable array of ingenuity when it comes to putting ourselves down or others (…)

Executive Stress – Heartfelt Leadership

Here at the School of Mastery for Mindfulness, our experience has shown us that stress at a crucial juncture can lead to Heartfelt Leadership. For the untrained mind, stress is a tyrant; nobody escapes these extremes of emotional turmoil.

However, they offer extremely valuable insights to those prepared to make a serious inquiry into the nature of stress and how these potent emotional impulses can lead to the most comprehensive form of leadership (…)

Powerful Relationships – and HOW to build them.

Everyone can remember playing games as a kid, and some of these recollections are so powerful they shape our lives. One member of my extended family loved playing with dolls. Today, she is a highly respected senior children’s nurse in the UK.

We sometimes need to think outside the box of conventional stifling rules that we were bamboozled into accepting as the norm. Being a prisoner to your emotions is not the norm!  Inside every one of us is a “Hero.” We just need a few pointers to give us a new direct experience. (…)