A short video (4:42 mins) that can help you stop empowering what you don’t want in your live and be … More
Everyone can remember playing games as a kid, and some of these recollections are so powerful they shape our lives. One member of my extended family loved playing with dolls. Today, she is a highly respected senior children’s nurse in the UK.
We sometimes need to think outside the box of conventional stifling rules that we were bamboozled into accepting as the norm. Being a prisoner to your emotions is not the norm! Inside every one of us is a “Hero.” We just need a few pointers to give us a new direct experience. (…)
Who is running the show?
Your Body Signals?
Or are you in control of all three? Especially when they run wild, can you stop them from doing damage, either by calmly settle them down, or at least let them go until they calm down by themselves?
Thoughts of revenge, feelings of rage, a panic attack. As impossible as it may seem at times, the answer is ‘Yes, you can!’. (…)