Everyone has felt the turbulence of strong emotional feelings.
It’s clear that for many we still have to master our own feelings. This is particularly important for those of us in a leadership position. We need to stop berating ourselves in an unbelievable array of ingenuity when it comes to putting ourselves down or others.
We can blame our competitors or the state of the economy, or a whole host of issues for our current perilous state. Many of us have mastered the art of totally deluding ourselves that we have nothing to do with our own feelings.
So for those who would like to master their responses to everyday situations I would recommend taking a look at Mindful Leadership.
We are happy to offer a free introduction to mindfulness and how you might operate at a higher level of effectiveness.