Disruptive Descriptions and Rants.
When I was a kid we learned a popular rhyme to protect ourselves from name calling, “Sticks and stones may break my bones, but names will never hurt me!” It was a harmless antidote for a child to feel OK and safe about themselves.
Name calling still goes on with adults; some make a rant their daily bread. “You idiot, you moron, the list is quite endless.” If that wasn’t enough our damaged ego joins in. “I’m stupid; I’m a freak; I’m such an idiot. I never get anything done.” This self-abuse is even more insidious, a kind of primitive self-flagellation.
However, do not beat yourself up. This is the model of life you have been carefully taught, handed down from generation to generation. And as we all know only too well, it is seriously disruptive to our emotional well-being big time. It impacts all aspects of our life, private and business.
We can reverse this process, and by doing so, we overcome emotional stress. It is simple, but not always easy. Sometimes the habit of continually using disruptive descriptions needs an irreversible decision to get to know your real Self.
And that is very doable.
If you feel you would like a personal coach to guide you through this process, do give us a call on +44 (0)91 871904. Please do leave a short message when the line is busy.
To the “Undivided Leader” in you.
Joe & Thomas